Third Line Apothecary FW 2024-89.jpg
"Third Line Apothecary" text logo on a beige background.

A path to rest and renewal

Discover profound rest and renewal through Energetic Release—a restorative experience that clears blocked energy, promoting physical and emotional harmony through gentle movement, energy healing, and aromatic therapies.

The Class

Plain beige horizontal texture
Aneeka Ward - Energy Healing practitioner leading a class with participants lying on mats in a dark room with natural light from large windows.

Energetic Release

An Energetic Release session combines restful postures, chakra-informed restorative yoga poses, and gentle somatic movements to promote deep relaxation and release stagnant energy in the body. This process helps alleviate both physical and emotional blockages, which can manifest as dis-ease, dis-comfort or dysregulation. Throughout the session, energy work is integrated to clear the body’s energetic system, supporting mental and emotional rejuvenation. The work is primarily hands-off, with occasional grounding touches, complemented by essential oils and aromatherapy to deepen sensory awareness and embodiment.

Aneeka Ward assisting with a an energy healing session indoors, with feet raised in the air and warm sunlight entering through a window.

There is nothing like Energetic Release with Aneeka - an incredibly safe & calming environment, with gentle instruction and best of all, paired with a perfectly curated playlist.

The Approach

Black line detail
A hand wearing a gold bracelet and rings touches dry grass in a field.

Release

Step into an Energetic Release session, and you’ll feel the difference from the moment you arrive. We offer a space where you are seen and supported, where the outside can melt away - leaving space for deep relaxation.

Blurry energy class with soft lighting and silhouettes.

Restore

This unique meditation & mindfulness practice offers an opportunity for to you to truly rest, and if you are open to it, deepen self-understanding, release emotional blockages, and reconnect with your own inner wisdom.

What our community is saying

Aneeka’s energy release classes are truly a transformative experience. Aneeka is incredibly knowledgeable and creates a welcoming, peaceful environment that makes it easy to relax and open up to the healing process. From the moment I walk into class, I feel a sense of calm and positivity. The guided sessions are powerful, helping me release built-up stress and negative energy. I leave each class feeling rejuvenated, balanced, and more in tune with myself. I highly recommend this class to anyone looking to enhance their well-being and find inner peace. It’s an incredible journey of self-discovery and healing! - L.F

All Reviews

  • - M.O.

    “Aneeka’s Energetic Release sessions are nothing short of amazing. She has an incredible gift for making everyone feel welcomed and truly seen. Her sessions leave you feeling rejuvenated, relaxed, and healed. Her energy is magnetic. It’s clear her passion for helping others is unmatched, and her ability to heal is truly a gift. She was born to bring this kind of light into the world!”

  • - L.F.

    “The Energetic Release class is truly one of a kind. Aneeka creates a safe, transformative space by blending restorative yoga poses, energy healing, and perfectly curated playlists. Each session is a unique experience, offering an invitation to deepen self-understanding and emotional processing. I pair this class with therapy as a way to process my emotions and gain greater insight into my life experiences.”

  • - J.B.

    “I wasn’t sure what to expect when I signed up for the Energetic Release class because I haven’t done much energy work but it was amazing. Aneeka is the perfect person to lead you through a practice like this. She makes you feel at ease immediately. The vibe was so calming and peaceful it was such a great reset. Highly recommend!”

Find a class